# POWR - Your complete health, nutrition, fitness OS

> Your complete health, nutrition, fitness OS

```yaml
url: "https://www.scrolllaunch.com/products/powr"
website: "https://powrhealth.com/"
tier: free
upvotes: 0
reviews: "none published yet · https://www.scrolllaunch.com/products/powr/reviews"
launch_week: 2026-W49
launched: "Week 49, 2026"
categories: "AI, Mobile App"
tags: "health, fitness, nutrition"
pricing: Freemium
starting_price: $6.67
maker: Derek Delgado
created: 2026-09-02
logo: "https://res.cloudinary.com/dwb211sw5/image/upload/v1788323867/scrolllaunch/products/product_6a976d31cda031cdcdbbe025_1788323867610_mpnnf9.jpg"
cover: "https://res.cloudinary.com/dwb211sw5/image/upload/v1788325468/scrolllaunch/products/product_6a976d31cda031cdcdbbe025_1788325468536_2yfy2u.png"
```

## About POWR

POWR is a complete health operating system—not another calorie counter or workout app.
It unifies the full picture: macros and micros, hydration, supplements, a catalog of nearly 1,500 activities, exercises, and movements, sleep, recovery, vitals, body composition, cycle health, labs, and wearables.
POWR AI turns that picture into action. Log or analyze any food. Scan recipes from social media and save them. Extract 93 biomarkers from a lab PDF or photo. Generate workouts and plans that adapt to your performance. Recalibrate macro targets as you progress. Surface insights. And continuously refine guidance as your body, goals, and routine change.

## Overview

### Who is it for?

People who already run health across more than one app and are tired of stitching them together: lifters, endurance and outdoor athletes, longevity and biomarker-driven optimizers, and anyone treating nutrition, training and recovery as one system. iPhone-first.

### Problem

Health data is scattered across a calorie app, a workout app, a sleep tracker, a lab portal and a wearable, and none of them talk to each other. Each one shows a slice. None of them can tell you what to do next, because none of them can see the rest of you. Every app also stops at logging: it records what happened and leaves the interpretation to you.

### Solution

POWR is a complete health operating system—not another calorie counter or workout app. It unifies the full picture in one place: macros and micros, hydration, supplements, a catalog of nearly 1,500 activities, exercises and movements, sleep, recovery, vitals, body composition, cycle health, labs and wearables.
POWR AI turns that picture into action. Log or analyze any food. Scan recipes from social media and save them. Extract 93 biomarkers from a lab PDF or photo. Generate workouts and plans that adapt to your performance. Recalibrate macro targets as you progress. Surface insights. And continuously refine guidance as your body, goals and routine change.

### What makes it unique

Coverage no single app matches. Nutrition, training, sleep, recovery, vitals, body composition, cycle health, labs and wearables live in one system, not in nine.
The picture becomes action. POWR AI reads across every domain at once, so a hard training block, a poor night of sleep and a shifting biomarker change the same guidance. Most apps interpret one signal in isolation.
It adapts instead of holding still. Plans respond to your actual performance, macro targets recalibrate as you progress, and guidance keeps refining as your body and goals change.
Depth at every layer. Micronutrients, not just macros. Nearly 1,500 catalogued movements, not a dozen activity types. 93 biomarkers from a photo or PDF of a lab report.

## Details

### Pricing model

- [Freemium](https://www.scrolllaunch.com/pricing-models/freemium)

### Collections

- [Freemium AI Products](https://www.scrolllaunch.com/categories/ai/freemium)
- [Freemium iOS Products](https://www.scrolllaunch.com/platforms/ios/freemium)
- [AI Products for iOS](https://www.scrolllaunch.com/categories/ai/ios)
- [Freemium Mobile App Products](https://www.scrolllaunch.com/categories/mobile-app/freemium)
- [Mobile App Products for iOS](https://www.scrolllaunch.com/categories/mobile-app/ios)

### Platforms

- [iOS](https://www.scrolllaunch.com/platforms/ios)

### Tags

`#health` · `#fitness` · `#nutrition`

## Media

![POWR logo](https://res.cloudinary.com/dwb211sw5/image/upload/v1788323867/scrolllaunch/products/product_6a976d31cda031cdcdbbe025_1788323867610_mpnnf9.jpg)

![POWR cover](https://res.cloudinary.com/dwb211sw5/image/upload/v1788325468/scrolllaunch/products/product_6a976d31cda031cdcdbbe025_1788325468536_2yfy2u.png)

![POWR screenshot 2](https://res.cloudinary.com/dwb211sw5/image/upload/v1788325468/scrolllaunch/products/product_6a976d31cda031cdcdbbe025_1788325468780_mec3sr.jpg)

![POWR screenshot 3](https://res.cloudinary.com/dwb211sw5/image/upload/v1788325468/scrolllaunch/products/product_6a976d31cda031cdcdbbe025_1788325468326_933gqz.png)

![POWR screenshot 4](https://res.cloudinary.com/dwb211sw5/image/upload/v1788325468/scrolllaunch/products/product_6a976d31cda031cdcdbbe025_1788325468679_b5wyb8.png)

![POWR screenshot 5](https://res.cloudinary.com/dwb211sw5/image/upload/v1788325469/scrolllaunch/products/product_6a976d31cda031cdcdbbe025_1788325469646_n1i5st.jpg)

![POWR screenshot 6](https://res.cloudinary.com/dwb211sw5/image/upload/v1788325469/scrolllaunch/products/product_6a976d31cda031cdcdbbe025_1788325469787_vkwpll.jpg)

## Links

- Website: https://powrhealth.com/
- Twitter / X: https://x.com/powrhealth
- Pricing page: https://powrhealth.com/pricing
- Reviews: https://www.scrolllaunch.com/products/powr/reviews

## Explore

- [More in AI](https://www.scrolllaunch.com/categories/ai)
- [More in Mobile App](https://www.scrolllaunch.com/categories/mobile-app)
- [All product launches](https://www.scrolllaunch.com/products)
- [Other launches in Week 49, 2026](https://www.scrolllaunch.com/week/2026/49)

_HTML version: https://www.scrolllaunch.com/products/powr_